Our philosophy

Based on the teachings of Sri. T. Krishnamacharya, the father of modern yoga and teacher of the worlds finest yoga teachers; BKS Inyengar, Pattabhi Jois, Indra Devi & DVK Desikacar, the philosophy of Private Yoga Bondi is that yoga should always be taught according to the needs of the individual.  This requires a careful analysis of your body, mind, breath and lifestyle. Once background information is gathered a personal practice can be designed. Having a personal practice, which is specific to your needs ensures that every second you dedicate to your yoga practice, is providing you with the utmost benefit possible.

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Want to learn more about the history of Yoga?


Have a look at The Yoga Poster!

The Yoga Poster provides a visual guide to the history & practice of yoga.