Private Yoga Bondi
  • WELCOME
  • ABOUT
    • Your Teacher
    • What to Expect
    • Why Private Yoga?
    • RESOURCES >
      • RECOMENDED READING
      • BLOG
  • SERVICES
    • Private Lessons
    • Personal Practice Design
  • TESTIMONIALS
  • CONTACT
  • Q & A

Our philosophy

Picture
Based on the teachings of Sri. T. Krishnamacharya, the father of modern yoga and teacher of the worlds finest yoga teachers; BKS Inyengar, Pattabhi Jois, Indra Devi & DVK Desikacar, the philosophy of Private Yoga Bondi is that yoga should always be taught according to the needs of the individual.  This requires a careful analysis of your body, mind, breath and lifestyle. Once background information is gathered a personal practice can be designed. Having a personal practice, which is specific to your needs ensures that every second you dedicate to your yoga practice, is providing you with the utmost benefit possible.



Want to learn more about the history of Yoga?


Have a look at The Yoga Poster!

Picture
The Yoga Poster provides a visual guide to the history & practice of yoga.
Quick Links
Home
About
Services
Contact
Testimonials
Q & A
Blog



  • WELCOME
  • ABOUT
    • Your Teacher
    • What to Expect
    • Why Private Yoga?
    • RESOURCES >
      • RECOMENDED READING
      • BLOG
  • SERVICES
    • Private Lessons
    • Personal Practice Design
  • TESTIMONIALS
  • CONTACT
  • Q & A