Why Private Yoga?

Everybody is different and therefore people need to be taught and trained in a way that is specific to them.

The benefits of one on one training is that you can ensure that every second you dedicate to your yoga practice, is providing you with the utmost benefit possible rather than reinforcing dysfunctional breath & movement patterns.

This is the way yoga is traditional taught! According to the needs of the individual!  

Namaste!

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