Personal Practice Design
$100 / 60 Minutes
For those living outside the Sydney area, Sarah is available to assist you in designing a personal practice via Zoom sessions.
For Zoom sessions it is recommended you have a minimum of two sessions. This includes the inital consult whereby information regarding your physical, mental and spiritual needs is collected to inform the design of your practice and thereafter you will complete a short practice with Sarah over zoom. During the second session you will recieve your full personal practice and will have the opportunity to review and ask questions.
After your inital two sessions it is recommended you contact Sarah whenever you feel your practice needs to be updated, this maybe because you want to explore something else physically or because your mental, emotional or spiritual needs have shifted.
For those living outside the Sydney area, Sarah is available to assist you in designing a personal practice via Zoom sessions.
For Zoom sessions it is recommended you have a minimum of two sessions. This includes the inital consult whereby information regarding your physical, mental and spiritual needs is collected to inform the design of your practice and thereafter you will complete a short practice with Sarah over zoom. During the second session you will recieve your full personal practice and will have the opportunity to review and ask questions.
After your inital two sessions it is recommended you contact Sarah whenever you feel your practice needs to be updated, this maybe because you want to explore something else physically or because your mental, emotional or spiritual needs have shifted.